💡 PRO TIPS
Time blocking increases focused output 2-3x compared to reactive to-do lists
The 'minimum viable day' concept: identify the 3 things that, done, make the day a win
Habit stacks work by linking new habits to existing anchors — 'after I brush teeth, I meditate'
Build buffer time into every project timeline — 20% minimum for the unexpected
Weekly reviews are 10x more valuable than daily planning — reflection drives iteration